{"id":881,"date":"2025-11-26T02:49:35","date_gmt":"2025-11-26T02:49:35","guid":{"rendered":"https:\/\/dissolvetoevolve.org\/?page_id=881"},"modified":"2026-01-04T21:15:57","modified_gmt":"2026-01-04T21:15:57","slug":"about-2","status":"publish","type":"page","link":"https:\/\/dissolvetoevolve.org\/?page_id=881","title":{"rendered":"About"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"881\" class=\"elementor elementor-881\">\n\t\t\t\t<div class=\"elementor-element elementor-element-575f62c e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"575f62c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M615.2,96.7C240.2,97.8,0,18.9,0,0v100h1000V0C1000,19.2,989.8,96,615.2,96.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5108480 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"5108480\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-86a6890 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"86a6890\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-778bbd4 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"778bbd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfe4be9 elementor-widget elementor-widget-heading\" data-id=\"bfe4be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ABOUT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85eea49 elementor-widget elementor-widget-heading\" data-id=\"85eea49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Johanna Lundstr\u00f6m<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b322a0 elementor-widget elementor-widget-text-editor\" data-id=\"3b322a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>INTEGRATIVE SOMATIC THERAPIST<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-38e10ee e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"38e10ee\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-d6c50c7 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"d6c50c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-024977d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"024977d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d4bde40 elementor-widget__width-initial elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"d4bde40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e603566 elementor-widget elementor-widget-heading\" data-id=\"e603566\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">ABOUT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7a9db0 elementor-widget elementor-widget-heading\" data-id=\"b7a9db0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Student of life. Therapist by practice.<br>Human to the core.<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c57b216 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"c57b216\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-e761e0e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"e761e0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbeaa67 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"fbeaa67\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;start&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"264153703\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-2641537031\" data-tab-title-id=\"e-n-tab-title-2641537031\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-2641537031\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tPRACTICE\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-2641537032\" data-tab-title-id=\"e-n-tab-title-2641537032\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-2641537032\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tQUALIFICATIONS\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-2641537031\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2641537031\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-d66798d e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"d66798d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e2daf79 elementor-widget elementor-widget-text-editor\" data-id=\"e2daf79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p>I\u2019m a therapist, yes, but before anything else, I\u2019m a human being who has lived deeply, listened inwardly, and walked through my own initiations. My work is shaped by presence, somatics, and truth. I meet people from lived experience, not theory. And, my journey is ongoing. I never stop studying, practicing and learning.<\/p><p>My path began with loss; the kind that breaks you open and forces life into honesty. Grief, shame, burnout, and the slow work of rebuilding from within shaped the way I now meet others: gently, deeply, and without pretending.<\/p><p>My body has been my greatest teacher, and every modality I have studied, and practice has shaped the way I support others today.<\/p><p>I\u2019m not here to fix you. I meet you human to human, nervous system to nervous system. My work accompany you in re-membering with who you are beneath that which the world taught you to be. And in this process, something fundamental changes. You!<\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-2641537032\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-2641537032\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-24c2822 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"24c2822\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b4a140e elementor-widget elementor-widget-text-editor\" data-id=\"b4a140e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p>My work rests on lived experiences. Every modality I use has been experienced in my own body long before iAt became part of my professional practice. I\u2019ve chosen to back my embodied learning with rigorous training and academic study so that what I offer is both deeply human and scientifically grounded.<\/p><p>I am a certified\u00a0Compassionate Inquiry Practitioner\u00a0by of Dr. Gabor Mat\u00e9 and I have trained in Principles of\u00a0Collective Trauma Healing\u00a0with Thomas H\u00fcbl, with whom I have also explored Trauma-Informed Leadership. Additional therapeutic foundations include the circle of Internal Family Systems\u00a0(IFS) and the relationship therapy Intimacy From the Inside Out\u00a0grounded in IFS as well as Terry Real\u2019s Couple\u2019s Experiential Journey\u00a0at the Relational Life Institute.<\/p><p>I\u2019m a Biodynamic Craniosacral Practitioner\u00a0with a range of body-based modalities including Traditional Lanna Tok Sen, Californian massage, and Myofascial Thai massage.<\/p><p>I\u2019ve been initiated in shamanic healing techniques including psychopomp, extractions and soul retrieval. I am also an Innerdance facilitator, a Transformational Life Coach, Mindfulness practitioner, Teenyoga Teacher, and have completed\u00a0over 1000 hours of Yoga Teacher Trainings.<\/p><p>Alongside this experiential path, I continue to study developmental and evolutionary psychology, consciousness and the brain, neuroscience and psychiatry,\u00a0anchoring my work in current science. This combination of lived experience and academic understanding allows me to meet people with\u00a0depth, clarity, and integrity. Learning is a lifelong process\u00a0for me &#8211; it keeps my work alive, honest, and ever-deepening.<\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e1934d1 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"e1934d1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a33d323 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"a33d323\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-caba051 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"caba051\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-quote-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M464 32H336c-26.5 0-48 21.5-48 48v128c0 26.5 21.5 48 48 48h80v64c0 35.3-28.7 64-64 64h-8c-13.3 0-24 10.7-24 24v48c0 13.3 10.7 24 24 24h8c88.4 0 160-71.6 160-160V80c0-26.5-21.5-48-48-48zm-288 0H48C21.5 32 0 53.5 0 80v128c0 26.5 21.5 48 48 48h80v64c0 35.3-28.7 64-64 64h-8c-13.3 0-24 10.7-24 24v48c0 13.3 10.7 24 24 24h8c88.4 0 160-71.6 160-160V80c0-26.5-21.5-48-48-48z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e89d44 elementor-widget elementor-widget-text-editor\" data-id=\"4e89d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_testimonial btNoRatings bt_bb_font_weight_lighter bt_bb_quote_icon_none bt_bb_text_size_small bt_bb_quote_icon_color_accent\"><div class=\"bt_bb_testimonial_text\"><p><em><i>our vision will become clear only when you can look into your own heart. Who looks outside, dreams. Who looks inside, awakens.<br \/><\/i><\/em><\/p><p><em><i>&#8211; C.G. Jung<\/i><\/em><\/p><p><em><i>\u00a0<\/i><\/em><\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-de4d70a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"de4d70a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43005d4 elementor-widget elementor-widget-n-accordion\" data-id=\"43005d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-7020\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-7020\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Read My Full Journey <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-down\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 137-111 248-248 248S8 393 8 256 119 8 256 8s248 111 248 248zm-143.6-28.9L288 302.6V120c0-13.3-10.7-24-24-24h-16c-13.3 0-24 10.7-24 24v182.6l-72.4-75.5c-9.3-9.7-24.8-9.9-34.3-.4l-10.9 11c-9.4 9.4-9.4 24.6 0 33.9L239 404.3c9.4 9.4 24.6 9.4 33.9 0l132.7-132.7c9.4-9.4 9.4-24.6 0-33.9l-10.9-11c-9.5-9.5-25-9.3-34.3.4z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-arrow-circle-right\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8c137 0 248 111 248 248S393 504 256 504 8 393 8 256 119 8 256 8zm-28.9 143.6l75.5 72.4H120c-13.3 0-24 10.7-24 24v16c0 13.3 10.7 24 24 24h182.6l-75.5 72.4c-9.7 9.3-9.9 24.8-.4 34.3l11 10.9c9.4 9.4 24.6 9.4 33.9 0L404.3 273c9.4-9.4 9.4-24.6 0-33.9L271.6 106.3c-9.4-9.4-24.6-9.4-33.9 0l-11 10.9c-9.5 9.6-9.3 25.1.4 34.4z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-7020\" class=\"elementor-element elementor-element-45b78db e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"45b78db\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ad7dab elementor-widget elementor-widget-text-editor\" data-id=\"5ad7dab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">I\u2019ve known the heartbreaking ache of loss, the confusion of identity crumbling, the breathlessness of a fatigued body and the despairing longing to be seen and understood. I have also known the willingness and courage it takes to meet life honestly, to feel the pain without turning away or numbing, and vulnerably showing up authentically for what is present in each moment.<\/span><\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\"><br \/>My journey in the healing arts began almost 20 years ago with the sudden, devastating loss of my younger brother. It was a shattering event that broke me open, and with it came a screaming invitation to stop running and start listening. I had spent years performing, and pushing through, until grief itself brought me to a halt.<\/span><\/p><p>\u00a0<\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">At that time, I didn\u2019t know where to turn, so I collapsed inwardly. And in that dark space, I lost the only version of myself I knew. I felt like a stranger in my own skin. It wasn\u2019t until a dear friend suggested to me:\u00a0\u201cThis is you too\u201d,\u00a0that something shifted. Her words gave me permission to be angry and sad, grieving, and real. That was the beginning of my healing: not by fixing, but by accepting. Accepting all of my parts: the good, the bad and the ugly because they are all there for very good reasons.<\/span><\/p><p>\u00a0<\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">Years later, amidst realizing a long-held dream of mine, I faced another initiation &#8211; burnout. Ironically, while building a space for others to rest and restore, I had again been running on patterns of proving, pushing beyond my limits and achieving. One morning I woke up to do my pranayama practice and found that I couldn\u2019t breathe. It scared me. Yet still, I thought I could pull myself together.<\/span><\/p><p>\u00a0<\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">Again, it was words of a close friend that made me pause and rest. A part of me already knew that healing unfolds with acceptance, not resistance. My body had been saying \u2018no\u2019 for a long time, but a belief that I wasn\u2019t good enough kept me going. <\/span><\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">The recovery process invited me back into presence, to nature and slowing down. I began observing myself with new eyes, understanding the deeper roots of my patterns. And once again, the medicine wasn\u2019t in solving, but in dissolving, in softening. In listening within.<\/span><\/p><p>\u00a0<\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">I&#8217;ve walked the winding path of healing through deep self-inquiry. My body has been my greatest teacher: the language of sensation, the rhythm of breath, the depth of emotion, and the mystery of consciousness have guided me to depths and experiences I\u2019d never imagined. <\/span><\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">Every modality including yoga, meditation, breathwork, massage techniques, craniosacral biodynamics, shamanism, body-oriented psychotherapy, compassionate inquiry\u00ae\u2026 each experience has shaped what I now offer through dissolve to evolve: a presence process that initiates healing by honouring the innate intelligence residing in all of us.<\/span><\/p><p>\u00a0<\/p><p class=\"selectable-text copyable-text x15bjb6t x1n2onr6\"><span class=\"selectable-text copyable-text xkrh14z\">I\u2019m not here to fix you because I don\u2019t think you\u2019re broken. I\u2019m here to accompany you in re-membering with who you are beneath that which the world taught you to be. And in this process, something fundamental changes. You!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3cf651b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"3cf651b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve-asymmetrical&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a0eb62 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"4a0eb62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-0a46d2f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0a46d2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec83320 elementor-widget elementor-widget-heading\" data-id=\"ec83320\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">My Philosophy &amp; Approach<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2ac95b elementor-widget elementor-widget-text-editor\" data-id=\"d2ac95b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<header class=\"bt_bb_headline bt_bb_supertitle_color_scheme_4 bt_bb_dash_line bt_bb_superheadline bt_bb_superheadline_outside bt_bb_subheadline bt_bb_size_extralarge bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_extralarge&quot;,&quot;def&quot;:&quot;extralarge&quot;,&quot;xl&quot;:&quot;extralarge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><div class=\"bt_bb_headline_subheadline\"><header class=\"bt_bb_headline bt_bb_supertitle_color_scheme_4 bt_bb_dash_line bt_bb_superheadline bt_bb_superheadline_outside bt_bb_subheadline bt_bb_size_extralarge bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_extralarge&quot;,&quot;def&quot;:&quot;extralarge&quot;,&quot;xl&quot;:&quot;extralarge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><div class=\"bt_bb_headline_subheadline\"><p>Discover who you are beneath the physical tension, emotional distress and limiting beliefs.<\/p><\/div><\/header><\/div><\/header>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c9ffaa elementor-widget elementor-widget-heading\" data-id=\"6c9ffaa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DISSOLVE TO EVOLVE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37bdb51 elementor-widget elementor-widget-text-editor\" data-id=\"37bdb51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<header class=\"bt_bb_headline bt_bb_supertitle_color_scheme_4 bt_bb_dash_line bt_bb_superheadline bt_bb_superheadline_outside bt_bb_subheadline bt_bb_size_extralarge bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_extralarge&quot;,&quot;def&quot;:&quot;extralarge&quot;,&quot;xl&quot;:&quot;extralarge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><div class=\"bt_bb_headline_subheadline\"><header class=\"bt_bb_headline bt_bb_supertitle_color_scheme_4 bt_bb_dash_line bt_bb_superheadline bt_bb_superheadline_outside bt_bb_subheadline bt_bb_size_extralarge bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_extralarge&quot;,&quot;def&quot;:&quot;extralarge&quot;,&quot;xl&quot;:&quot;extralarge&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><div class=\"bt_bb_headline_subheadline\"><p><strong><b>dis\u00b7solve |<\/b><\/strong>\u00a0<em><i>to soften, to unravel, to release that which no longer serves<\/i><\/em><br \/><strong><b>e\u00b7volve |<\/b><\/strong><em><i>\u00a0to emerge, to expand, to align and rise to your true Self<\/i><\/em><\/p><\/div><\/header><\/div><\/header>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2b2591 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"d2b2591\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-08ebcfc e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"08ebcfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;stretch&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"9354492\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-93544921\" data-tab-title-id=\"e-n-tab-title-93544921\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-93544921\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMy Philosophy: Dissolve to Evolve\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-93544922\" data-tab-title-id=\"e-n-tab-title-93544922\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-93544922\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tMy Approach: Somatic, Relational, Experiential\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-93544923\" data-tab-title-id=\"e-n-tab-title-93544923\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-93544923\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tWhat Shapes My Work\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-93544921\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-93544921\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-5311b9f e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"5311b9f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bc293db elementor-widget elementor-widget-text-editor\" data-id=\"bc293db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p><em><i>Dissolve to Evolve is my core philosophy. It\u2019s the backbone of everything I do &#8211; a lived, embodied process.<br \/><\/i><\/em><span style=\"font-weight: inherit;\"><i><br \/><\/i><span style=\"font-style: inherit;\">Dissolving is not collapse. It\u2019s the moment where tension releases, stories loosen, and the nervous system comes back into regulation.\u00a0<\/span><\/span><\/p><p>Evolving happens naturally from there &#8211; not by force, but by alignment. My work invites your system to shift from protective survival patterns into presence, from reactivity into choice. When defences soften, the authentic Self can emerge.<em style=\"font-weight: inherit;\"><i>\u00a0qx<\/i><\/em><\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-93544922\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-93544922\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-ffd312e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ffd312e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b4837f elementor-widget elementor-widget-text-editor\" data-id=\"1b4837f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p><em><i>Healing is relational. What was wounded in relationship, repairs in relationship.<\/i><\/em><\/p><p>I work through attunement, presence, and somatic awareness \u2014 meeting you beneath the story, in the body\u2019s truth.<\/p><p>We listen to sensations, feelings. breath, impulses, and the subtle cues that reveal what\u2019s been held, hidden, or hardened over time.<\/p><p>This work is experiential, and non-pathologizing. Instead of strategies and techniques, I offer connection. Instead of fixing, I offer the kind of presence where your system feels safe enough to reorganize. Evolving happens naturally from there &#8211; not by force, but by alignment.<\/p><p>My work invites your system to shift from protective survival patterns into presence, from reactivity into choice. When defences soften, the authentic Self can emerge.<em style=\"font-weight: inherit;\"><i>\u00a0<\/i><\/em><\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-93544923\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-93544923\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-eb924bd e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"eb924bd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f513e47 elementor-widget elementor-widget-text-editor\" data-id=\"f513e47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p><em><i>My practice is informed by decades of integrated training and lived experience.<\/i><\/em><\/p><p>Craniosacral biodynamics, yoga, meditation, breathwork, massage techniques, shamanic initiations, and Compassionate Inquiry\u00ae (developed by Dr. Gabor Mat\u00e9 and Sat Dharam Kaur) all shape how I hold space \u2014 with devotion, curiosity, honesty, and respect for the body\u2019s intelligence.<\/p><p>I\u2019ve witnessed nervous systems reorganize in stillness, identities soften in truth, and people rediscover parts of themselves they thought were lost. Through touch, I\u2019ve felt the body unravel and postures change in ways no intellect could explain.\u00a0<\/p><p>Healing, to me, is not clinical &#8211; it\u2019s sacred and utterly human.<\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bc6e0e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"7bc6e0e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a1470 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d0a1470\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book a Free Intro  Call<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4360cbb elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"4360cbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read The Blog<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-312c223 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"312c223\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve-asymmetrical&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f046927 elementor-widget elementor-widget-heading\" data-id=\"f046927\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HOW IT WORKS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a1cfd3 elementor-widget elementor-widget-heading\" data-id=\"5a1cfd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">THERAPY PROCESS<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-752d05b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"752d05b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5bbd9ee e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"5bbd9ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;tabs_justify_horizontal&quot;:&quot;stretch&quot;,&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"96197102\" aria-label=\"Tabs. Open items with Enter or Space, close with Escape and navigate using the Arrow keys.\">\n\t\t\t<div class=\"e-n-tabs-heading\" role=\"tablist\">\n\t\t\t\t\t<button id=\"e-n-tab-title-961971021\" data-tab-title-id=\"e-n-tab-title-961971021\" class=\"e-n-tab-title\" aria-selected=\"true\" data-tab-index=\"1\" role=\"tab\" tabindex=\"0\" aria-controls=\"e-n-tab-content-961971021\" style=\"--n-tabs-title-order: 1;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tOrientation\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-961971022\" data-tab-title-id=\"e-n-tab-title-961971022\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"2\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-961971022\" style=\"--n-tabs-title-order: 2;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tExploration\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t<button id=\"e-n-tab-title-961971023\" data-tab-title-id=\"e-n-tab-title-961971023\" class=\"e-n-tab-title\" aria-selected=\"false\" data-tab-index=\"3\" role=\"tab\" tabindex=\"-1\" aria-controls=\"e-n-tab-content-961971023\" style=\"--n-tabs-title-order: 3;\">\n\t\t\t\t\t\t<span class=\"e-n-tab-title-text\">\n\t\t\t\tIntegration\t\t\t<\/span>\n\t\t<\/button>\n\t\t\t\t\t<\/div>\n\t\t\t<div class=\"e-n-tabs-content\">\n\t\t\t\t<div id=\"e-n-tab-content-961971021\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-961971021\" data-tab-index=\"1\" style=\"--n-tabs-title-order: 1;\" class=\"e-active elementor-element elementor-element-fd7bb3a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"fd7bb3a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e514428 elementor-widget elementor-widget-heading\" data-id=\"e514428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contraction is expansion waiting to happen<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3803df elementor-widget elementor-widget-text-editor\" data-id=\"e3803df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p>We all carry relational imprints, subtle wounds shaped by early experience, unmet needs, unspoken words. You may or may not call it trauma.<\/p><p>These imprints live in the body, in the breath, in the way we brace and react.<\/p><p>We begin by slowing down, by creating a space where it\u2019s safe to feel, building a grounded, attuned field where you don\u2019t have to perform, protect, or figure anything out.<\/p><p>Here, your body begins to unwind. Not because we force it, but because something finally stops bracing.<\/p><p>This is the beginning of the unlocking.<\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-961971022\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-961971022\" data-tab-index=\"2\" style=\"--n-tabs-title-order: 2;\" class=\" elementor-element elementor-element-aa0b075 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"aa0b075\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e03ad55 elementor-widget elementor-widget-heading\" data-id=\"e03ad55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Making the invisible visible<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fbd1d76 elementor-widget elementor-widget-text-editor\" data-id=\"fbd1d76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p>Once we\u2019ve established safety, we begin to explore what your body is holding.<\/p><p>We gently track sensations, contractions, tension, emotions and protective responses.<\/p><p>Through presence and inquiry, we meet what was once avoided or hidden.<\/p><p>Not to re-live it. But to complete it<strong><b>.<\/b><\/strong>\u00a0To release it. To feel yourself beneath those patterns.<\/p><p>This is not about fixing. This is about freeing.<\/p><p>With every session, space opens. Movement returns. Breath deepens. Clarity arises.<\/p><p>You begin to feel more alive.<\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div id=\"e-n-tab-content-961971023\" role=\"tabpanel\" aria-labelledby=\"e-n-tab-title-961971023\" data-tab-index=\"3\" style=\"--n-tabs-title-order: 3;\" class=\" elementor-element elementor-element-47c760b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"47c760b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1d93a9 elementor-widget elementor-widget-heading\" data-id=\"f1d93a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The quieter you become the more you can hear<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d4d9e7 elementor-widget elementor-widget-text-editor\" data-id=\"8d4d9e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_row \" data-bt-override-class=\"{}\" data-structure=\"12\"><div class=\"bt_bb_row_holder\"><div class=\"bt_bb_column col-xxl-12 col-xl-12 col-xs-12 col-sm-12 col-md-12 col-lg-12 bt_bb_vertical_align_top bt_bb_animation_fade_in animate animated bt_bb_align_left bt_bb_padding_none\" data-width=\"12\" data-bt-override-class=\"{&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_left&quot;,&quot;def&quot;:&quot;left&quot;,&quot;xl&quot;:&quot;left&quot;},&quot;bt_bb_padding_&quot;:{&quot;current_class&quot;:&quot;bt_bb_padding_none&quot;,&quot;def&quot;:&quot;none&quot;,&quot;xl&quot;:&quot;none&quot;}}\"><div class=\"bt_bb_column_content\"><div class=\"bt_bb_column_content_inner\"><div class=\"bt_bb_tabs bt_bb_color_scheme_11 bt_bb_style_simple bt_bb_shape_square bt_bb__inited\" data-bt-override-class=\"{}\"><div class=\"bt_bb_tabs_tabs\"><div class=\"bt_bb_tab_item on\"><div class=\"bt_bb_tab_content\"><header class=\"bt_bb_headline bt_bb_color_scheme_7 bt_bb_dash_none bt_bb_subheadline bt_bb_size_medium bt_bb_align_inherit\" data-bt-override-class=\"{}\"><div class=\"bt_bb_headline_subheadline\"><p>As held energy dissolves your body begins to reorganize from the inside out.<\/p><p>This is where insights land. Not as ideas, but as felt reality \u2013 embodied.<\/p><p>Your next step &#8211; the one you couldn\u2019t access before &#8211; becomes natural, maybe even obvious.<\/p><p>You begin to move from authenticity, instead of protection.<\/p><p>Presence becomes your way of life, not just a practice.<\/p><p>You move from a deeper rhythm that\u2019s actually yours. Heartfelt and soul-deep.<\/p><\/div><\/header><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-929226b e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"929226b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve-asymmetrical&quot;,&quot;shape_divider_bottom&quot;:&quot;curve-asymmetrical&quot;,&quot;shape_divider_bottom_negative&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"true\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M615.2,96.7C240.2,97.8,0,18.9,0,0v100h1000V0C1000,19.2,989.8,96,615.2,96.7z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63eefce elementor-widget elementor-widget-heading\" data-id=\"63eefce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GET IN TOUCH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8628bda elementor-widget elementor-widget-heading\" data-id=\"8628bda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Schedule a Free Consultation\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-271e518 elementor-widget elementor-widget-text-editor\" data-id=\"271e518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<header class=\"bt_bb_headline bt_bb_supertitle_color_scheme_1 bt_bb_dash_none bt_bb_superheadline bt_bb_superheadline_outside bt_bb_subheadline bt_bb_size_large bt_bb_align_inherit\" data-bt-override-class=\"{&quot;bt_bb_size_&quot;:{&quot;current_class&quot;:&quot;bt_bb_size_large&quot;,&quot;def&quot;:&quot;large&quot;,&quot;xl&quot;:&quot;large&quot;},&quot;bt_bb_align_&quot;:{&quot;current_class&quot;:&quot;bt_bb_align_inherit&quot;,&quot;def&quot;:&quot;inherit&quot;,&quot;xl&quot;:&quot;inherit&quot;}}\"><div class=\"bt_bb_headline_subheadline\"><p>I created this space because I believe healing isn\u2019t just clinical, but a truly sacred and human process. <br \/>It\u2019s our birthright and the process of human evolution.<br \/><span style=\"font-style: inherit; font-weight: inherit;\">Whatever you are feeling \u2013 there is nothing wrong with you. You&#8217;re simply in a cycle that\u2019s ready to shift.<\/span><\/p><\/div><\/header>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06e3518 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"06e3518\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact us<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5aec1e2 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"5aec1e2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_top&quot;:&quot;curve-asymmetrical&quot;}\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4be32fb e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"4be32fb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8702bbe elementor-widget elementor-widget-image\" data-id=\"8702bbe\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"2535\" src=\"https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-scaled.jpg\" class=\"attachment-full size-full wp-image-1691\" alt=\"\" srcset=\"https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-scaled.jpg 2560w, https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-300x297.jpg 300w, https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-1024x1014.jpg 1024w, https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-150x150.jpg 150w, https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-768x760.jpg 768w, https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-1536x1521.jpg 1536w, https:\/\/dissolvetoevolve.org\/wp-content\/uploads\/2025\/12\/DSC06161edited-2048x2028.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-deda72b e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"deda72b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f206e39 elementor-widget elementor-widget-heading\" data-id=\"f206e39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A Gift For You<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d675e wpr-mailchimp-layout-hr elementor-widget elementor-widget-wpr-mailchimp\" data-id=\"52d675e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpr-mailchimp.default\">\n\t\t\t\t\t\n\t\t<form class=\"wpr-mailchimp-form\" id=\"wpr-mailchimp-form-52d675e\" method=\"POST\" data-list-id=\"def\" data-clear-fields=\"\">\n\t\t\t<!-- Form Header -->\n\t\t\t\n\t\t\t<div class=\"wpr-mailchimp-fields\">\n\t\t\t\t<!-- Email Input -->\n\t\t\t\t<div class=\"wpr-mailchimp-email\">\n\t\t\t\t\t\t\t\t\t\t<input type=\"email\" name=\"wpr_mailchimp_email\" placeholder=\"E-mail address\" required=\"required\">\n\t\t\t\t<\/div>\n\n\t\t\t\t<!-- Extra Fields -->\n\t\t\t\t\n\t\t\t\t<!-- Subscribe Button -->\n\t\t\t\t<div class=\"wpr-mailchimp-subscribe\">\n\t\t\t\t\t<button type=\"submit\" id=\"wpr-subscribe-52d675e\" class=\"wpr-mailchimp-subscribe-btn\" data-loading=\"\">\n\t\t\t\t  \t\tGET THE GUIDE\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t<!-- Success\/Error Message -->\n\t\t\t<div class=\"wpr-mailchimp-message\">\n\t\t\t\t<span class=\"wpr-mailchimp-success-message\"><\/span>\n\t\t\t\t<span class=\"wpr-mailchimp-error-message\"><\/span>\n\t\t\t<\/div>\n\t\t<\/form>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d73637 elementor-widget elementor-widget-text-editor\" data-id=\"1d73637\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"bt_bb_text\"><p>Get practices, tips, and special offers delivered straight to your inbox.<\/p><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>ABOUT Johanna Lundstr\u00f6m INTEGRATIVE SOMATIC THERAPIST ABOUT Student of life. Therapist by practice.Human to the core. PRACTICE QUALIFICATIONS I\u2019m a therapist, yes, but before anything else, I\u2019m a human being who has lived deeply, listened inwardly, and walked through my own initiations. My work is shaped by presence, somatics, and truth. I meet people from lived experience, not theory. And, my journey is ongoing. I never stop studying, practicing and learning. My path began with loss; the kind that breaks you open and forces life into honesty. Grief, shame, burnout, and the slow work of rebuilding from within shaped the way I now meet others: gently, deeply, and without pretending. My body has been my greatest teacher, and every modality I have studied, and practice has shaped the way I support others today. I\u2019m not here to fix you. I meet you human to human, nervous system to nervous system. My work accompany you in re-membering with who you are beneath that which the world taught you to be. And in this process, something fundamental changes. You! My work rests on lived experiences. Every modality I use has been experienced in my own body long before iAt became part of my professional practice. I\u2019ve chosen to back my embodied learning with rigorous training and academic study so that what I offer is both deeply human and scientifically grounded. I am a certified\u00a0Compassionate Inquiry Practitioner\u00a0by of Dr. Gabor Mat\u00e9 and I have trained in Principles of\u00a0Collective Trauma Healing\u00a0with Thomas H\u00fcbl, with whom I have also explored Trauma-Informed Leadership. Additional therapeutic foundations include the circle of Internal Family Systems\u00a0(IFS) and the relationship therapy Intimacy From the Inside Out\u00a0grounded in IFS as well as Terry Real\u2019s Couple\u2019s Experiential Journey\u00a0at the Relational Life Institute. I\u2019m a Biodynamic Craniosacral Practitioner\u00a0with a range of body-based modalities including Traditional Lanna Tok Sen, Californian massage, and Myofascial Thai massage. I\u2019ve been initiated in shamanic healing techniques including psychopomp, extractions and soul retrieval. I am also an Innerdance facilitator, a Transformational Life Coach, Mindfulness practitioner, Teenyoga Teacher, and have completed\u00a0over 1000 hours of Yoga Teacher Trainings. Alongside this experiential path, I continue to study developmental and evolutionary psychology, consciousness and the brain, neuroscience and psychiatry,\u00a0anchoring my work in current science. This combination of lived experience and academic understanding allows me to meet people with\u00a0depth, clarity, and integrity. Learning is a lifelong process\u00a0for me &#8211; it keeps my work alive, honest, and ever-deepening. I\u2019m a therapist, yes, but before anything else, I\u2019m a human being who has lived deeply, listened inwardly, and walked through my own initiations. My work is shaped by presence, somatics, and truth. I meet people from lived experience, not theory. And, my journey is ongoing. I never stop studying, practicing and learning. My path began with loss; the kind that breaks you open and forces life into honesty. Grief, shame, burnout, and the slow work of rebuilding from within shaped the way I now meet others: gently, deeply, and without pretending. My body has been my greatest teacher, and every modality I have studied, and practice has shaped the way I support others today. I\u2019m not here to fix you. I meet you human to human, nervous system to nervous system. My work accompany you in re-membering with who you are beneath that which the world taught you to be. And in this process, something fundamental changes. You! My work rests on lived experiences. Every modality I use has been experienced in my own body long before iAt became part of my professional practice. I\u2019ve chosen to back my embodied learning with rigorous training and academic study so that what I offer is both deeply human and scientifically grounded. I am a certified\u00a0Compassionate Inquiry Practitioner\u00a0by of Dr. Gabor Mat\u00e9 and I have trained in Principles of\u00a0Collective Trauma Healing\u00a0with Thomas H\u00fcbl, with whom I have also explored Trauma-Informed Leadership. Additional therapeutic foundations include the circle of Internal Family Systems\u00a0(IFS) and the relationship therapy Intimacy From the Inside Out\u00a0grounded in IFS as well as Terry Real\u2019s Couple\u2019s Experiential Journey\u00a0at the Relational Life Institute. I\u2019m a Biodynamic Craniosacral Practitioner\u00a0with a range of body-based modalities including Traditional Lanna Tok Sen, Californian massage, and Myofascial Thai massage. I\u2019ve been initiated in shamanic healing techniques including psychopomp, extractions and soul retrieval. I am also an Innerdance facilitator, a Transformational Life Coach, Mindfulness practitioner, Teenyoga Teacher, and have completed\u00a0over 1000 hours of Yoga Teacher Trainings. Alongside this experiential path, I continue to study developmental and evolutionary psychology, consciousness and the brain, neuroscience and psychiatry,\u00a0anchoring my work in current science. This combination of lived experience and academic understanding allows me to meet people with\u00a0depth, clarity, and integrity. Learning is a lifelong process\u00a0for me &#8211; it keeps my work alive, honest, and ever-deepening. our vision will become clear only when you can look into your own heart. Who looks outside, dreams. Who looks inside, awakens. &#8211; C.G. Jung \u00a0 Read My Full Journey I\u2019ve known the heartbreaking ache of loss, the confusion of identity crumbling, the breathlessness of a fatigued body and the despairing longing to be seen and understood. I have also known the willingness and courage it takes to meet life honestly, to feel the pain without turning away or numbing, and vulnerably showing up authentically for what is present in each moment. My journey in the healing arts began almost 20 years ago with the sudden, devastating loss of my younger brother. It was a shattering event that broke me open, and with it came a screaming invitation to stop running and start listening. I had spent years performing, and pushing through, until grief itself brought me to a halt. \u00a0 At that time, I didn\u2019t know where to turn, so I collapsed inwardly. And in that dark space, I lost the only version of myself I knew. I felt like a stranger in my own skin. It wasn\u2019t until a dear friend suggested to me:\u00a0\u201cThis is you too\u201d,\u00a0that something shifted. Her words gave me permission to be angry and sad,<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-881","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=\/wp\/v2\/pages\/881","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=881"}],"version-history":[{"count":283,"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=\/wp\/v2\/pages\/881\/revisions"}],"predecessor-version":[{"id":2838,"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=\/wp\/v2\/pages\/881\/revisions\/2838"}],"wp:attachment":[{"href":"https:\/\/dissolvetoevolve.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=881"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}